Blue Zone

The Blue Zone is when a child is feeling low in energy or not quite themselves.
They may feel:

• tired

• sad

• bored

• sick

In this zone, children often feel sluggish or disengaged and may need rest, movement, encouragement or support to feel better.

Green Zone

The Green Zone is the ideal zone for learning.
Children in this zone feel:

• calm

• happy

• proud

• focused

• ready to learn

When students are in the Green Zone, they are comfortable, settled and able to engage positively in classroom activities.

Yellow Zone

The Yellow Zone is a heightened state of alertness.
Children may feel:

• excited

• worried

• frustrated

• silly

• nervous

In this zone, emotions are increasing and children may begin to lose some control. They may feel either comfortable or uncomfortable and often need strategies to help them return to the Green Zone.

Red Zone

The Red Zone is when emotions feel overwhelming and there is a loss of control.
Children may feel:

• anger or rage

• extreme excitement

• fear or panic

In this zone, children need immediate support and calming strategies to help them feel safe and regulated again.